Walking Itinerary in Toulouse: Our 5 Favorite Spots

Discover Toulouse in a different way with a walking itinerary that takes you to the heart of the city. The Pink City, crossed by the Garonne River and rich in unique heritage, is ideal for walking tours and easy hikes.
Whether you enjoy a peaceful city stroll or a nature circuit on the outskirts, here are our 5 favorite itineraries to explore Toulouse on foot.
1. Along the Garonne quays and the Pont Neuf
This is Toulouse’s must-do walk! Following the banks of the Garonne lets you admire the city’s monuments and typical red-brick façades.
Why we love this itinerary:
- Starting point: Place Saint-Pierre, right in the center.
- Distance / Duration: about 4 km round trip, easy level.
- Highlights: Pont Neuf, Hôtel-Dieu Saint-Jacques, and the stunning view of La Grave’s dome.
This riverside walk has no difficulty at all. Perfect for a late-afternoon stroll.
2. Strolling through the historic heart of Toulouse
For a deep dive into heritage, head to the historic center: everything is done on foot and at your own pace.
Why we love this itinerary:
- Starting point: Place du Capitole.
- Distance / Duration: about 3 km, easy loop.
- Highlights: Place du Capitole and its famous building, the Basilica of Saint-Sernin, rue du Taur and the lively Carmes district.
This pedestrian route takes you through places full of history and culture, perfect for urban tourism enthusiasts.
3. The Canal du Midi on foot or by bike
Listed as a UNESCO World Heritage Site, the Canal du Midi is ideal for a gentle hike. The trail follows the water and can be enjoyed on foot or by bike.
Why we love this itinerary:
- Starting point: Port Saint-Sauveur.
- Distance / Duration: as you wish! For example: 6 km one way up to Pont des Demoiselles (easy loop).
- Highlights: houseboats, majestic plane trees, and the locks.
The canal is easily accessible from the city and offers a natural escape right in the center. Ideal if you’re looking for a peaceful walk away from car traffic.
4. Hike around Lake La Ramée
Need some nature? On the outskirts of Toulouse, Lake La Ramée is a popular spot for leisure activities: walking, cycling and picnics are all on the agenda!
Why we love this itinerary:
- Starting point: main parking lot of the lake (accessible by car or bike).
- Distance / Duration: about 7 km to walk around the entire lake and its green areas.
- Highlights: a large body of water, wooded areas, and outdoor sports activities.
This route is easy and flat, making it ideal for a family outing or a relaxing hike close to the city.
5. The left bank: walk to Raymond VI Garden
For a change of scenery, cross the city center and discover another side of Toulouse by walking along the left bank of the Garonne.
Why we love this itinerary:
- Starting point: Pont Neuf, left bank side.
- Distance / Duration: 3 km round trip.
- Highlights: Raymond VI Garden with its green spaces and a beautiful view of the historic center below.
Less crowded than the right bank, this pedestrian itinerary offers a calm and pleasant atmosphere.
In summary
These five itineraries allow you to explore Toulouse at your own pace: a riverside walk along the Garonne, a stroll through the historic center, or a gentle hike along the Canal du Midi… each route shows a different side of the Pink City and takes you closer to its iconic landmarks.
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