Bike Rides in Montpellier: 5 Must-Try Routes

Serena

July 11, 2025

Bike Rides in Montpellier: 5 Must-Try Routes

Looking for some great bike rides to explore Montpellier in a different way? By bike, the city and its surroundings offer a variety of landscapes: lagoons, Mediterranean beaches, vineyards, and historical heritage. Whether you’re a nature lover, a culture enthusiast, or just looking for an active outing, these cycling routes are for you!

Plan your route, download your map, and set off to discover the most beautiful bike paths in Montpellier and the Hérault region.

1. The banks of the Lez to Palavas-les-Flots

This is one of the locals’ favorite routes: follow the Lez River from the city center to the sea and reach Palavas-les-Flots by bike. This easy loop follows designated and safe cycle paths, perfect for a family outing or a ride with friends. You’ll pass through lively neighborhoods, natural areas, and spot local wildlife along the way.

Distance: around 12 km
Level: easy, suitable for all
Highlights: nature, water, views of the Lez and the Mediterranean

On the way, enjoy a gourmet break at the Marché du Lez and watch barges along the river. The arrival at Palavas beach makes for the perfect day-trip finale. You can also explore the port of Palavas and its typical restaurants.

2. Montpellier – Maguelone – Carnon: between lagoons and beaches

From Montpellier, head towards the Maguelone Cathedral, a local heritage gem, then continue to Carnon-Plage. This route offers a full immersion between city and sea. It combines bike paths, nature trails, and shared roads, alternating shaded passages and sunnier areas.

Distance: around 30 km
Difficulty: intermediate
Highlights: lagoons, beaches, heritage

Using an electric bike is recommended for less sporty riders, especially with the seaside wind. Bring water and a lock, as there are many stops: between vineyards and beaches. Along the way, you’ll pass the Étang de l’Arnel and the salt marshes, natural treasures of the region.

3. From Montpellier to Sète via Frontignan

For those who enjoy sporty rides, head toward Sète. This route takes you through Frontignan and its vineyards before reaching Sète, known as the little Venice of Languedoc. The scenery shifts from lagoons to coastline, with varied landscapes all along the way.

Distance: around 40 km
Level: intermediate to advanced
Highlights: diverse landscapes, local cuisine, views of the Étang de Thau

You can return by train with your bike: a great way to enjoy the ride without the return effort. Leave early to make the most of your day. In Sète, take your time exploring the streets, visiting the covered market, and sampling local specialties.

4. Pic Saint-Loup bike loop

The Pic Saint-Loup is a must-do for experienced cyclists. This loop offers stunning panoramic views and passes through picturesque villages. It requires good physical condition due to the elevation. This route is perfect for combining sport, nature, and local discoveries.

Distance: around 50 km
Difficulty: challenging
Highlights: steep climbs, panoramic views, wine villages

This route is ideal in spring or autumn when the weather is milder. Don’t forget to check your condition and bring a repair kit. You can also visit wineries and taste local wines along the way.

5. Étangs de l’Or and Mauguio loop

For a more relaxed ride, head to the Étangs de l’Or. This route offers a peaceful atmosphere and the chance to spot local wildlife, including birds and flamingos. It’s the perfect outing for nature lovers and photography enthusiasts.

Distance: 25 to 30 km
Level: easy to intermediate
Highlights: wildlife, lagoons, pleasant loop

The route alternates between shaded and sunny areas: make sure your gear is suited for the ride, and use a GPS app or bike computer to track your route. You can also stop by the water for a break and take in the lagoon views.

Bonus: The Greenways of the Rhône to Sète Canal

For the most dedicated riders, the Rhône to Sète Canal offers a true cycling journey. This long route crosses a variety of landscapes in the Hérault region, including canals, lagoons, and the Camargue. It’s a favorite among cyclists seeking long, peaceful rides.

Distance: flexible, up to 100 km
Type: long-distance ride
Highlights: greenway, peaceful setting, long stretches

Practical Information

Bike rentals: several services and shops in town offer classic and electric bikes.
Safety: helmet, bike lock, respect for bike lanes, caution at intersections.
Maps and routes: OpenStreetMap, Komoot, Geovelo, GPS apps available on smartphones.

Conclusion: Rediscover Montpellier by bike

With its cycle paths, loops between sea and lagoons, and routes into the hinterland, Montpellier is an ideal destination for cycling enthusiasts. Whether you’re a resident or just visiting, these routes offer a unique way to experience the city and its surroundings.

Between nature, heritage, and outdoor activities, biking is definitely one of the best ways to explore Montpellier. Ready to hop on your bike? Download your map, pick your route, and discover Montpellier from a fresh perspective!